Gua-sha in Gunnison & Crested Butte

Gua-sha

Gua-sha is an ancient treatment technique that manipulates the myo-fascia, stimulates the release of toxins, and relieves pain and muscle soreness. The techniques involves a gentle scraping of the surface of the skin. Oil is placed on the skin, and then short brisk strokes are applied using a smooth rounded object (like a spoon). This painless scraping motion will cause a redness of the skin, called sha. The darker the sha, sometimes even purple, the more toxins and stagnation are being released. Patients will leave feeling an immediate sense of relief and increased relaxation.